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The Movement Co.
Home
About
Method
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Contact
Book now
Home
About
Method
Services
Appointments
Resources
Contact
Book now
Move More to Hurt Less
Strength Training, Osteopathy, Pain Science, Neuroscience Freddie Wee 10/05/2026 Strength Training, Osteopathy, Pain Science, Neuroscience Freddie Wee 10/05/2026

Move More to Hurt Less

Why Strength Training is the Best Thing After Treatment

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What If Treating Your Pain Also Changed Your Life?
Osteopathy, Pain Science, OsteoMAP, Mindfulness Freddie Wee 09/05/2026 Osteopathy, Pain Science, OsteoMAP, Mindfulness Freddie Wee 09/05/2026

What If Treating Your Pain Also Changed Your Life?

OsteoMAP: Just not the GPS kind but a way to find your way back to living a fuller life despite pain.

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Pain is personal.
Osteopathy, Pain Science, Concepts of Health Freddie Wee 06/05/2026 Osteopathy, Pain Science, Concepts of Health Freddie Wee 06/05/2026

Pain is personal.

Here’s why.

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What is Pain?
Osteopathy, Pain Science Freddie Wee 05/05/2026 Osteopathy, Pain Science Freddie Wee 05/05/2026

What is Pain?

(And Why Yours Might Not Mean What You Think)

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The MOVEMENT CO.

We acknowledge Ngāi Tahu as the Traditional Custodians of the lands on which we gather in Ōtautahi Aotearoa. We pay our respects to their Elders past, present and emerging. We recognise the ongoing connection of all Māori to their whenua, wai and moana.

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239 Waltham Road,
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Christchurch 8023

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freddie@the-movement-co.com