Person wearing a red Arc'teryx jacket and gloves, holding climbing gear, outdoors in a foggy, forested area.
Two women trail running up a grassy mountain trail surrounded by green grass and wildflowers, with towering mountain peaks in the background.

Hi, I’m FREDDIE
and I am the Alpine Osteo

This isn’t just a business — it’s a reflection of what I believe in.
I’m here to help you work towards what matters.
Together, led by a shared commitment to results and quality care.

A person bouldering on a large rock formation in darkness.

THE WHAKAARO

What began as a passion project has evolved into something more. We’re proud of where we’ve been and even more excited for what’s ahead. What sets us apart isn’t just our process—it’s the intention behind it. We take time to understand, explore, and create with purpose at every turn.

THE APPROACH

Simple ideas

Through every step, we've focused on staying true to our values and making space for meaningful and lasting impact.

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Icon representing power
Icon representing AirBands a blood flow restriction tool used in strength and conditioning
A set of dumbbells on a barbell with a black background.

Lasting impact

We feedback with clarity, train with integrity, and always stay curious.

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Icon representing a VALD system DynaMo used for measurement of range of motion and strength
Icon representing VALD system force deck, a pressure sensitive platform used to measure forces and symmetry
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Assess the pain, balance, asymmetry, strength, range of motion, and any other dysfunctions.

ASSESS

Treat the pain, improve strength and power, increase capacity and resilience.

TREAT + TRAIN

Return to function, back to sport and activities, train to perform, perform to win!

Perform

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Icon looking like a checklist with ticks and crosses representing goal setting and achievements