SERVICES + PRICING
ACC registered. Evidence-based. Built around you. Select a service below to see pricing and book online.
Initial Assessment
Full clinical assessment to find the root cause of your pain or movement issue.
Hands-on treatment included. 45 mins
Private
$115
ACC
$80
Follow Up Consultation
Ongoing treatment to keep your recovery on track. Hands-on care and progress reassessment each visit. 30 mins
Private
$90
ACC
$65
Mountain Athlete Project
Performance profiling using VALD technology.
Strength, power, and movement testing for alpine and climbing athletes.
Initial: 90 mins | Add-on: 60 mins
Initial Assessment
$175
Add-on testing
$120
Specialised Training
$65
6-week Training Plan
$180
12-week Training Plan
$320
24-week Training Plan
$550
SENIOR HEALTH
VALD-powered falls risk assessment and tailored individualised reporting. Add-on strength programme. Built for independence, confidence, and longevity.
Initial: 60 mins | Follow Up: 30 mins
Initial Assessment
$100
Follow-up / Training
$65
SHOCKWAVE THERAPY
Evidence-based treatment for stubborn tendon and soft tissue injuries. Requires an initial assessment first. 30 mins
Private
$85
ACC
$70
ACTIVE RECOVERY
Assisted stretching, PNF, and muscle flossing to accelerate recovery and restore movement. Add-on or standalone.
30 mins
Private
$70
STAFF TREATMENT
Collaborative care sessions for staff and athletes of the following partnering organisations: (30-mins)
- The Kind Foundation
- Further Faster
- Checkmat Christchurch
Staff / Athletes
$40
Other services/affiliates
$10 off
Climbing Coaching
Starting from NZD 20
Stronger moves. Smarter climbing. Whether you're crashing pads on the boulder wall or pushing your grade on lead, our coaching cuts through the noise — refining technique, building climbing-specific strength, and unlocking the movement patterns that take your climbing to the next level. Whatever your style, we'll help you climb it better. 1-on-1 or group sessions.
*Contact for arrangement and more info.
Climbing Instructions
Starting from NZD 60
Safe climbers are confident climbers. Our structured instruction covers everything from belay fundamentals and lead climbing to anchor building and rescue techniques — giving you the skills and knowledge to move through the vertical world with competence and control. Single pitch, multi-pitch, sport, trad, alpine or ice.
Learn it right. Climb with confidence.
*Contact for arrangement and more info.
Outdoor INSTRUCTIONS
Starting from NZD 80
The outdoors is the ultimate classroom. Our outdoor instruction takes your skills beyond the gym and into real terrain — building route-finding, risk assessment, environmental awareness, and technical competence across a range of outdoor settings. Whether you're just starting out or expanding your adventure, we'll get you there prepared, capable, and confident. From climbing, bouldering, snowcraft to alpinism.
*Contact for arrangement and more info.
Ready to Move Better?
Fill the form, claim your spot, and start the transformation.