Hi, I'm Freddie —I'm an osteopath and a lifelong mountain athlete, and that combination shapes how I work.
The Movement Co. is a one-person clinic by design based in Sydenham, Christchurch. No handing you off to whoever's free — every session, every assessment, every rehab plan comes from me. I treat everything from acute injuries and post-surgical recovery to chronic pain and performance goals, using assessment tools that give real data instead of educated guesses.
If you're active in Christchurch — whether that's running the Port Hills, climbing at Castle Hill, Boulder Co, Uprising or The Adventure Centre, or just trying to pick up your grandkids without your back complaining
— I want to help you keep doing it.
Qualifications.
+ experience.
FREDDIE WEE
CORE Qualifications
OCNZ and ACC Registered Osteopath
Health Science University - UCO School of Osteopathy - 2022
Master of Osteopathy (M. Ost)
UKSCA Strength and Conditioning - 2022
Strength and Conditioning Coach (Olympic Lifting, Plyometrics, Agility and Speed, Planning and Programming)
CLIMBING INJURY SPECIALIST
Master Thesis - 2022
Current Concepts of Climbing Related Injuries to the Fingers (CRIFs): Injury Classifications, Diagnostic Recommendations, and Best Practices in Conservative Management — A Scoping Review
— The Foundation of The Climb Clinic, for Christchurch's climbing community
PERFORMANCE
+ STrength and Conditioning
UK Strength & Conditioning Coach
VALD performance profiling (climbing, triathlon, golf, etc)
Airbands Blood Flow Restriction training
FUNCTIONAL AGING SPECIALIST
Functional Aging Institute
Functional Aging Specialist
— Basis of the AgeStrong Programme
Introduction to Taichi — Harvard University
Taichi for Health Practitioner
Outdoor +
Expedition Medicine
Former alpine/rock guide trainee (AMGA/BMC)
WEM Expedition medicine training
Ultra X Ultramarathon medical support.
Advanced Treatment Strategies
Shockwave therapy
Medical acupuncture and dry needling
RockTape/cupping/IASTM
Compex Neuromuscular Stimulation
COMMUNITY INVOLVEMENT
Affinity Initiative Aotearoa
— Chapter lead for outdoor sports in Aotearoa
Wanderers of Colour Climbing Festival 2024
- Former Technical Director
Arc'teryx UK
— Former Climb and Run club lead
Got a question,
or ready to book?
Send me a message below, or book directly online if you already know what you need. I read every enquiry myself.